Women in Big Wave Surfing: Breaking Barriers and Making Waves. Big wave surfing has long been considered a male-dominated sport. But, women have been making their mark on the sport for decades. From overcoming societal norms to carving out a space in extreme surf breaks, the history of women in big wave surfing is an inspiring. Inspiring tale of resilience, courage, and triumph. This article takes you through the milestones of women in big wave surfing, highlighting key figures, breakthroughs, and the ongoing fight for equality in the sport.

The Early Struggles: Women and Big Wave Surfing

The history of women in surfing is rich, stretching back to ancient Polynesian times when women rode waves alongside men. However, in modern times, surfing became more commercialized. Big wave surfing, in particular, became dominated by men. Big wave surfing spots like Mavericks, Jaws, and Teahupo’o were considered dangerous and male-dominated, with women rarely seen in the lineup.

For years, women faced significant challenges in entering the big wave scene. Gender inequality meant that women weren’t often allowed to participate in the larger competitions. The idea of women surfing massive waves was often met with skepticism.

The Pioneers: Sarah Gerhardt and Keala Kennelly

One of the first women to break through was Sarah Gerhardt. Who made history in 1999 by surfing Mavericks, one of the most dangerous surf spots in the world. Her achievement was groundbreaking. No woman had surfed waves of that size before. Sarah’s fearless approach proved that women had the skill and courage to compete in big wave surf breaks.

Following in Sarah’s footsteps, Keala Kennelly, a Hawaiian surfer, also made her name in the big wave scene. Known for her performance at Teahupo’o, Keala became one of the top female big wave surfers, earning respect for her powerful rides on massive waves. She became the first woman to win the Barrel of the Year award at the Big Wave Awards in 2016. Thats a historic moment in the sport’s history.

Breaking Through: Maya Gabeira’s Record-Breaking Waves

As women like Sarah Gerhardt and Keala Kennelly paved the way, Maya Gabeira emerged as one of the most significant figures in big wave surfing. A Brazilian surfer, Maya made headlines for her performance at Nazaré, Portugal. That spot known for producing the largest waves on the planet.

In 2013, Gabeira nearly lost her life at Nazaré when she was knocked out by a giant wave. Despite the near-fatal experience, she returned in 2020 to ride a 73.5-foot wave. It setting a Guinness World Record for the largest wave ever surfed by a woman. Maya’s dedication, resilience, and talent have made her a role model for women in extreme sports.

The Fight for Equality in Big Wave Surfing

While individual women were achieving incredible feats, the sport itself was slow to offer equal opportunities for female surfers. For many years, women were excluded from major big wave competitions. They had limited access to the resources, sponsorships, and media coverage that male surfers enjoyed.

In 2016, Paige Alms made history by winning the first-ever Women’s Big Wave Championship at the Peʻahi Challenge in Maui, Hawaii. Paige’s victory helped push for more inclusivity in big wave competitions. But it wasn’t until 2018 that the World Surf League (WSL) made a significant move toward gender equality by introducing equal prize money. For men and women in all of their events was equal.

This milestone was a massive win for the women’s surfing community. Ensuring that female surfers were treated fairly and given the recognition they deserved.

Women’s Representation in Big Wave Surfing

With increasing media coverage and a growing community of female surfers, women in big wave surfing began to receive the attention they had long been denied. Documentaries like Girls Can’t Surf and She Is the Ocean helped highlight the struggles and achievements of female surfers. Further, pushing the narrative of women in extreme sports.

Social media also played a pivotal role in elevating the visibility of women surfers. Platforms like Instagram allowed athletes to connect directly with fans, share their journeys, and showcase their skills. Female big wave surfers were no longer hidden in the shadows—they were stars in their own right.

The Future of Women in Big Wave Surfing

Today, women’s participation in big wave surfing continues to grow. The next generation of female surfers is pushing boundaries even further. Bianca Valenti, Andrea Moller, Emi Erickson, and Justine Dupont are just a few of the talented women riding the biggest waves on the planet. They are not only athletes but also advocates for gender equality. Tehy often pushing for equal opportunities, more coverage, and safer training practices for all surfers.

With more women entering the sport from diverse backgrounds, including countries like South Africa, Indonesia, and India, big wave surfing is becoming more inclusive. As more women charge massive waves, the landscape of the sport is changing, and the barriers to entry are being dismantled.

Equal Pay and Recognition in Big Wave Competitions

One of the most significant changes for women in big wave surfing came in 2018 when the WSL officially announced equal prize money for both men and women. This decision was a game-changer and reflected the growing recognition of female surfers’ contributions to the sport. The move not only gave women the financial rewards they deserved but also acknowledged their efforts on a global stage.

Women Changing the Landscape of Big Wave Surfing

The history of women in big wave surfing is one of overcoming challenges, breaking records, and rewriting the rules of what’s possible. Female surfers like Sarah Gerhardt, Keala Kennelly, Maya Gabeira, and Paige Alms have shown the world that women can ride massive waves. Just as fearlessly as men. They’ve fought for equal recognition and opportunities, paving the way for the next generation of female surfers. As the sport continues to evolve, one thing is certain: women in big wave surfing aren’t just riding waves. They’re reshaping the future of the sport, creating a more inclusive, equal, and empowering environment for everyone involved.

• Surfboard for Intermediates: Choosing the Best Board
• Surfing Tips for Beginners: Master the Waves in No Time
• Beginner and Intermediate Surf Spots in Bali
• Surfboard for Your Level: How to Choose the Right one!
• Best Surf Sumbawa

Best Views in Bali: A Guide to Bali’s Most Scenic Spots. Bali is often called the Island of the Gods, and for good reason. This tropical paradise offers some of the most breathtaking views in Southeast Asia. From stunning sunrise hikes to dramatic cliffside views, Bali’s landscapes will leave you in awe. Whether you’re seeking sunset panoramas, peaceful waterfalls, or lush rice terraces, Bali’s beauty is endless. Here’s a guide to the best views in Bali that every traveler should experience.

1. Mount Batur Sunrise: A Must-See Volcano View in Bali

For many visitors to Bali, Mount Batur is the ultimate spot to witness a magical sunrise. This active volcano in the Kintamani region offers incredible views of Lake Batur and surrounding mountains. Starting your hike early in the morning (around 3 a.m.) allows you to reach the summit in time for the sunrise, where you’ll be greeted by golden light and breathtaking panoramic views.

This trek is popular among adventurous travelers and photographers alike, making it a must-see for anyone looking to experience Bali’s natural beauty in its most dramatic form.

2. Campuhan Ridge Walk: A Scenic Stroll in Ubud

The Campuhan Ridge Walk offers one of Bali’s most scenic and accessible views, located just outside the cultural town of Ubud. This easy trail takes you through lush valleys, overlooking rice fields and traditional Balinese villages. The best time to visit is early morning or late afternoon when the sunlight filters through the trees and creates a peaceful atmosphere.

It’s perfect for anyone seeking a relaxed walk with stunning views without the need for strenuous hiking. Capture the beauty of the green hills, swaying palm trees, and the serene Balinese countryside.

3. Tegallalang Rice Terraces: Iconic Bali Rice Fields

No visit to Bali is complete without experiencing the Tegallalang Rice Terraces, one of the island’s most famous landscapes. These lush, green terraces are an example of the subak irrigation system and stretch across the central highlands. From the main viewpoint, you can see the layered rice paddies, the misty mountains in the distance, and the surrounding jungle.

Visiting at sunrise or sunset offers the best light for photos. A walk down into the rice terraces allows for a more immersive experience, where you can enjoy the stunning views up close.

4. Lempuyang Temple: Bali’s “Gates of Heaven”

One of Bali’s most Instagrammable spots is Lempuyang Temple, known for its iconic Gates of Heaven. The view from these gates frames Mount Agung, the tallest volcano in Bali, creating a breathtaking image that is widely shared online. This temple, located in East Bali, requires a bit of effort to reach—over 1,700 steps—but the view from the top is well worth it.

The temple’s spiritual atmosphere combined with the incredible backdrop makes it a favorite for travelers seeking a peaceful escape with stunning scenery.

5. Uluwatu Temple: Ocean Cliff Views and Sunset Magic

For dramatic ocean views, Uluwatu Temple is hard to beat. Perched on a cliff 70 meters above the Indian Ocean, this temple offers panoramic vistas of the ocean below. The sunset views from Uluwatu are some of the best in Bali, as the sun dips into the horizon, casting beautiful colors across the sky.

Make sure to stick around for the Kecak Fire Dance, a traditional Balinese performance set against the stunning ocean backdrop.

6. Sekumpul Waterfall: Bali’s Hidden Jungle Gem

Bali’s Sekumpul Waterfall is a hidden gem in the north of the island. This stunning waterfall is surrounded by dense jungle and offers a peaceful atmosphere far from the usual tourist crowds. The falls are often described as the most beautiful in Bali, with water cascading down lush rock faces into a crystal-clear pool.

A short trek down to the falls will reward you with photogenic views and the opportunity to swim in the cool waters.

7. Kelingking Beach, Nusa Penida: A Stunning Cliffside View

Just off the coast of Bali lies Nusa Penida, home to some of the island’s most breathtaking coastal views. The view from Kelingking Beach is one of the most iconic in all of Indonesia, with a cliff formation resembling the head of a T-Rex dinosaur. From the viewpoint, you can look out over the turquoise waters and dramatic cliffs.

While the hike down to the beach is challenging, the cliffside view alone is enough to make Kelingking a must-see spot on any Bali itinerary.

8. Banyumala Twin Waterfalls: A Peaceful Nature Escape

If you’re looking for a more tranquil escape in Bali, Banyumala Twin Waterfalls near Munduk is a beautiful spot to visit. Surrounded by thick jungle, these two waterfalls cascade down into a serene pool below, creating a picturesque scene that feels almost untouched by time.

The falls are less crowded than other tourist sites in Bali, making it a perfect place to connect with nature and enjoy the soothing sounds of the water.

9. Wanagiri Hidden Hills: A Scenic Photo Stop

For those looking for unique photo opportunities, Wanagiri Hidden Hills near Lake Buyan offers picturesque views framed by natural swings, nests, and other fun photo props. The view of the twin lakes surrounded by forested hills makes for a beautiful backdrop. While this spot can be a bit touristy, it’s still a fun and unique way to experience Bali’s landscape.

10. Jatiluwih Rice Terraces: UNESCO Heritage Views

The Jatiluwih Rice Terraces in Tabanan offer one of the most expansive and serene views of Bali’s agricultural landscape. This UNESCO World Heritage Site features vast green fields of rice paddies stretching as far as the eye can see, all set against the backdrop of Mount Batukaru.

Unlike other rice terraces in Bali, Jatiluwih is quieter and more peaceful, making it an excellent spot to walk, cycle, or simply relax and enjoy the surroundings.

Final Thoughts: Discover Bali’s Natural Beauty

Bali’s best views are some of the most awe-inspiring in the world. Whether you’re seeking a peaceful retreat in the mountains, dramatic coastal cliffs, or iconic rice terraces, Bali’s natural landscapes offer something for every traveler. Make sure to add these incredible spots to your Bali itinerary—they’re sure to create unforgettable memories.

• Surfboard for Intermediates: Choosing the Best Board
• Surfing Tips for Beginners: Master the Waves in No Time
• Beginner and Intermediate Surf Spots in Bali
• Surfboard for Your Level: How to Choose the Right one!
• Best Surf Sumbawa

Beginner Surfer Tips: What to Prepare and Avoid Before Surfing? Surfing is one of the most exciting outdoor activities in the world. It combines the power of the ocean with balance, timing, and adrenaline. But before paddling out into your first wave, preparation is key—especially for beginners. If you’re wondering how to get started safely and confidently, this guide “Beginner Surfer Tips: What to Prepare and Avoid Before Surfing?” offers all the essential advice to help you avoid rookie mistakes and make the most of your first sessions.

Essential Surfing Preparation for Beginner Surfer

1. Choose the Right Surfboard for Beginner Surfer

The first thing every beginner needs is the right surfboard. A foam longboard (8 to 9 feet) is ideal for learning because it offers better stability and floatation. Unlike shortboards, foam boards are soft, making them safer during wipeouts. Avoid starting with a shortboard—it’s not beginner-friendly.

2. Wear the Right Surf Gear

Depending on your surf location, gear matters. In tropical climates like Bali or Hawaii, a rash guard protects you from sunburn and board rashes. In colder regions, wear a wetsuit to stay warm. Reef booties are also helpful for breaks with sharp rocks or coral reefs.

3. Use Surfboard Wax and a Leash

Always wax your surfboard before hitting the waves. Wax gives your feet grip and prevents slipping. Don’t forget the leash—this attaches the board to your ankle so it doesn’t float away when you fall. A board without a leash can be dangerous to you and others.

4. Beginner Surfer Tips: Apply Waterproof Sunscreen

Sun exposure is intense during long surf sessions. Use reef-safe, water-resistant sunscreen with SPF 50+ to protect your skin. Apply it 30 minutes before paddling out, especially to your face, neck, and arms.

5. Check Weather and Surf Conditions

Before you head out, check the local surf forecast. Apps like Surfline or MagicSeaweed offer real-time updates on wave height, tides, wind direction, and swell size. Avoid going out in rough conditions, strong rips, or high surf if you’re a beginner.

Mental and Physical Readiness for Beginner Surfer

6. Warm Up Properly

Surfing uses muscles in your shoulders, back, and legs. Start with a warm-up: stretch your arms, rotate your shoulders, and do light cardio like jogging or jumping jacks on the beach. This improves blood flow and reduces the risk of injury.

7. Beginner Surfer Tips: Practice Swimming in the Ocean

Even if you’re a decent swimmer in pools, the ocean is different. Learn how to swim in currents, float calmly, and stay relaxed when underwater. Comfort in the ocean is essential before you learn to surf.

8. Take a Beginner Surf Lesson

A professional surf instructor can teach you safety basics, paddling technique, how to pop up on the board, and how to read waves. Most lessons also cover surf etiquette and local hazards. One session can make a huge difference in your confidence.

9. Beginner Surfer Tips: Learn Surf Etiquette

Respect in the surf lineup matters. Key rules include:

• Don’t “drop in” on someone else’s wave.
• Wait your turn.
• Paddle wide to avoid cutting through someone’s ride.
• Smile, be polite, and respect locals.

As Beginner Surfer, What to Avoid Before Surfing?

10. Don’t Surf After Drinking Alcohol

Never surf drunk. Alcohol impairs judgment, balance, and reaction time—all critical skills for staying safe in the water. Even a few drinks can increase the risk of accidents, drownings, or injuries. Save the celebration for after your session.

11. Avoid Heavy or No Meals

Surfing on a full stomach can make you feel sluggish. On the other hand, surfing on an empty stomach can leave you weak and dizzy. As Beginner Surfer, eat something light and healthy about 1–2 hours before your session. Think smoothies, oatmeal, or fruit with nuts.

12. Beginner Surfer Tips: Stay Away from Crowded Surf Spots

Beginner-friendly waves are typically smaller, slower, and have fewer people. Avoid surf breaks packed with experienced surfers—they move faster and may not be patient with beginners. Search for beaches labeled “beginner-friendly” or “soft wave spots.”

13. Don’t Use a Shortboard Too Soon

Shortboards are designed for sharp turns and quick maneuvers. They’re harder to balance, paddle, and catch waves with—especially if you’re just starting. Stick with a soft-top longboard until you’ve mastered the fundamentals.

14. Don’t Skip Watching the Ocean First

Before paddling out, take 5–10 minutes to watch the waves. Where are they breaking? Where are people paddling in and out? Are there any rips or hazards? Understanding the ocean’s behavior helps you avoid dangerous areas.

15. Don’t Panic After a Wipeout

Wipeouts are part of learning. When you fall, protect your head with your arms and let the wave pass. Don’t panic—stay calm, and wait to surface. Once above water, look around and retrieve your board.

Extra Tips to Boost Your Surfing Progress

• Practice pop-ups on land every day. This builds muscle memory so you can stand quickly and smoothly on the board.
• Surf with a buddy. Not only is it safer, but it’s also more fun.
• Don’t rush progress. Surfing is a process. Celebrate small wins like catching white water or paddling out further.
• Stay hydrated. Bring water with you and drink before and after your session.
• Respect the ocean and environment. Don’t litter, don’t step on coral, and leave the beach cleaner than you found it.

Conclusion Beginner Surfer Tips: What to Prepare and Avoid Before Surfing

Starting out as a beginner surfer can feel overwhelming—but it doesn’t have to be. By following these simple steps in our guide “Beginner Surfer Tips: What to Prepare and Avoid Before Surfing?”, you’ll enter the ocean with greater confidence, awareness, and readiness. Whether you’re surfing in Bali, California, Australia, or South Africa, these universal tips will keep you safe and help you enjoy the waves more.

The key is to prepare the right gear, stay physically and mentally ready, and avoid common mistakes—like surfing under the influence, using the wrong board, or paddling into dangerous areas. Most importantly, respect the ocean, your fellow surfers, and your own learning process. Surfing isn’t about perfection—it’s about progression.

So wax up your board, apply your sunscreen, and get ready to catch your first wave. Your surfing journey starts now!

• Surfboard for Intermediates: Choosing the Best Board
• Surfing Tips for Beginners: Master the Waves in No Time
• Beginner and Intermediate Surf Spots in Bali
• Surfboard for Your Level: How to Choose the Right one!
• Best Surf Sumbawa

Beginner Surf Travel Destinations. Surfing is more than just a sport; it’s a lifestyle, a connection with the ocean, and a thrilling adventure. But for beginners, choosing the right destination is key to ensuring a smooth and enjoyable introduction to the sport. Whether you’re dreaming of Bali’s turquoise waters or Costa Rica’s sandy beaches, finding beginner-friendly surf destinations can make all the difference in your journey.

In this article, we’ll explore the top beginner surf travel destinations that offer the perfect combination of gentle waves, warm waters, and welcoming surf communities.

1. Canggu, Bali, Indonesia – A Surfer’s Paradise for Beginners

Canggu in Bali is a dream destination for surfers of all levels. For beginners, beaches like Batu Bolong and Old Man’s offer soft, slow-breaking waves ideal for learning. The consistency of the waves in Bali means you’re almost guaranteed to find a surfable wave at any time.

Besides surfing, Canggu is known for its vibrant atmosphere, filled with surf schools, cozy cafes, yoga studios, and rice field views. After your surf sessions, unwind with fresh smoothies and explore the lively surf scene. Canggu remains one of the most recommended surf spots for newcomers.

2. Taghazout, Morocco – Where Surf Meets Culture

Taghazout, located on Morocco’s Atlantic coast, has become one of the top surf destinations in recent years. Its warm water, year-round sunshine, and mellow beach breaks make it a favorite among beginners. Popular surf spots like Panorama Point and Crocodile Beach offer ideal conditions for learning, and with surf schools available, you’ll feel confident in no time.

Apart from surfing, the laid-back vibes and rich Moroccan culture—complete with colorful souks, delicious food, and stunning views—make Taghazout a must-visit destination for travelers looking to combine surf with cultural exploration.

3. Byron Bay, Australia – A Surf Town with a Relaxed Vibe

Byron Bay, located on the east coast of Australia, is not only one of the country’s best surf towns but also a perfect spot for beginners. Beaches like The Pass and Wategos are known for their long, mellow waves, which are ideal for learning the basics of surfing.

Byron Bay offers a fun mix of surf, wellness, and a laid-back beach lifestyle. The town’s surf schools cater to beginners of all ages, and with plenty of shops, restaurants, and festivals, it’s the perfect place to learn to surf and enjoy the Australian beach culture.

4. Santa Teresa, Costa Rica – Warm Waters and Consistent Waves

Costa Rica is a top surf destination for surfers of all levels, and Santa Teresa on the Nicoya Peninsula is particularly great for beginners. The beach is lined with mellow, soft waves, making it one of the best places to start your surfing journey. The consistent surf and warm water mean you can practice throughout the year.

With a vibrant surf culture and numerous surf camps and schools, Santa Teresa offers a mix of surfing and tropical relaxation, making it an ideal destination for first-time surfers.

5. Weligama, Sri Lanka – A Hidden Surf Paradise

For those seeking an affordable, less-crowded destination, Weligama in Sri Lanka is a great choice. The beach here has gentle waves perfect for beginners, and the warm, clear water makes for ideal surfing conditions. Weligama also offers several surf schools with experienced instructors who can help you master the basics in a relaxed and supportive environment.

In addition to its perfect surf conditions, Weligama has a laid-back vibe and plenty of affordable accommodations, making it an excellent option for budget-conscious travelers.

6. Sayulita, Mexico – Surf, Sun, and Culture

Sayulita is a small surf town on Mexico’s Pacific coast, known for its vibrant colors and welcoming atmosphere. The waves here are gentle and consistent, which makes it a great choice for beginners. Instructors at local surf schools are experienced at teaching new surfers, and the relaxed pace of the town gives you time to soak in the culture, food, and art scene.

Sayulita is also famous for its stunning beaches, so once you’ve surfed, you can explore the local markets, dine on fresh seafood, and relax in the sunshine.

7. Kuta Beach, Lombok, Indonesia – Tranquil Waves for Beginners

Lombok, located next to Bali, is often overlooked but offers a quieter, more laid-back surf experience. Kuta Beach in Lombok is a hidden gem for beginner surfers. The beaches around Lombok, such as Selong Belanak and Tanjung Aan, offer long, gentle waves that are perfect for practicing. It’s a great alternative to Bali for those looking for a quieter surf experience.

Besides surfing, Lombok boasts beautiful beaches, rugged landscapes, and a peaceful atmosphere that’s perfect for relaxation and exploration.

8. Muizenberg, South Africa – Iconic Surfing with a Beautiful Backdrop

Muizenberg Beach in Cape Town is the perfect place to start your surfing journey in South Africa. Known as the birthplace of South African surfing, Muizenberg offers consistent, gentle waves that are perfect for beginners. Surfer’s Corner is a designated area where most beginners start their surfing adventure.

The water is cold, but with a wetsuit, you’ll be comfortable. The colorful beach huts and stunning backdrop of the mountains make Muizenberg a picturesque and memorable destination for new surfers.

9. San Sebastián, Spain – European Surfing at Its Best

San Sebastián, located in Spain’s Basque Country, is an excellent destination for those looking to combine culture and surfing. La Zurriola Beach has gentle, consistent waves, making it a great place for beginners to get their start. You’ll also love the town’s rich history, stunning architecture, and world-renowned cuisine, especially its delicious pintxos.

San Sebastián provides an ideal blend of surfing, food, and European charm, making it a perfect place for a beginner surf trip.

10. Newquay, United Kingdom – The Surf Capital of the UK

If you’re based in Europe, Newquay in Cornwall is the perfect beginner surf destination. Fistral Beach, with its consistent and relatively gentle waves, is the perfect spot to learn. While the water is chilly, you’ll find plenty of surf schools offering wetsuits to keep you warm.

Newquay also offers beautiful coastal views, rugged cliffs, and a laid-back atmosphere that makes it a favorite for beginner surfers looking for an affordable option close to home.

Final Thoughts

Surfing is an exciting adventure, and choosing the right destination can make your experience even more enjoyable. Whether you’re looking for gentle waves in Bali, a warm-water surf retreat in Costa Rica, or a cultural surf escape in Morocco, these beginner-friendly surf destinations offer something for every type of traveler. So pack your bags, grab your surfboard, and get ready for the ride of a lifetime.

• Surfboard for Intermediates: Choosing the Best Board
• Surfing Tips for Beginners: Master the Waves in No Time
• Beginner and Intermediate Surf Spots in Bali
• Surfboard for Your Level: How to Choose the Right one!
• Best Surf Sumbawa

Surfing: Tips and Exercises How to Improve Your Balance Improving your balance for surfing is essential to enhance performance and prevent falls. Whether you’re a beginner or an experienced surfer, mastering balance on a surfboard is crucial for making smooth turns, holding your stance, and riding waves with confidence. In this guide, we’ll cover practical balance exercises, core strengthening tips, and surf-specific drills to help you maintain stability in the water.

Why Balance is Crucial for Surfing

Balance is at the heart of surfing. The ability to maintain control over your body while riding a moving wave is the foundation of every successful surfer. Without solid balance, it’s hard to stay in position when paddling, popping up, or carving on a wave.

Benefits of Improved Balance for Surfing:

• Fewer wipeouts and falls
• Enhanced control of the surfboard
• Better turns and wave maneuvers
• Increased confidence on the waves

Improving your balance will also make you more adaptable to varying wave conditions, helping you feel more comfortable and less tense when out on the water.

Essential Balance Exercises for Surfers

Surfing: Tips and Exercises How to Improve Your Balance. To improve your surfing balance, you need to train specific muscles and movements that mimic the action of surfing. Here are the top exercises to help you build better balance on your board.

1. Core Strengthening Exercises

Your core is the powerhouse for your balance in surfing. Strong core muscles help stabilize your body during dynamic movements and enable quicker reactions.

Best Core Exercises:

• Planks: Hold for 30–60 seconds to strengthen your core.
• Dead Bugs: Lie on your back and extend one arm and the opposite leg, then alternate.
• Bird-Dogs: Extend one arm and the opposite leg while on all fours.

A strong core not only improves balance but also helps with your overall surfing technique by maintaining an efficient posture on the board.

2. Balance Board Training

A balance board mimics the instability of a surfboard, providing a great way to practice balance on land. This simple tool helps to improve foot placement and overall board control.

How to Use a Balance Board:

• Practice holding your surf stance.
• Try squatting or shifting your weight from foot to foot.
• Incorporate pop-up drills to simulate the movement of getting to your feet on the surfboard.

Surfing: Tips and Exercises How to Improve Your Balance. Using a balance board consistently will build muscle memory and increase your body’s response to the shifting movements of the ocean.

Enhancing Foot and Ankle Stability

Your feet are your primary connection to the board, so strengthening your ankles and feet is crucial for better balance. Without strong feet, it’s hard to react quickly or hold a stable position during turns.

Foot and Ankle Exercises:

• Toe Towel Curls: Grab a towel with your toes and pull it toward you.
• Heel Raises: Stand flat, raise your heels, and hold.
• Barefoot Walking: Walk barefoot on soft, uneven surfaces to strengthen foot muscles.

These exercises will enhance foot control, helping you maintain your stance and respond quickly to wave conditions.

Yoga for Surfing Balance and Flexibility

Yoga is another excellent way to improve balance, flexibility, and mental focus. Many professional surfers incorporate yoga into their training regimen to stay limber and build body awareness.

Key Yoga Poses for Surfers:

• Tree Pose: Enhances balance and leg strength.
• Warrior III: Strengthens your core and improves balance.
• Chair Pose: Mimics the surf stance, building thigh strength.
• Downward Dog: Stretches and strengthens shoulders and core.

Even just 15–20 minutes of yoga can significantly improve your flexibility and mental focus, both of which are important for maintaining balance on a surfboard.

Surf-Specific Dryland Drills

When you can’t get in the water, dryland drills can help you continue to improve your surfing balance. These drills replicate the movements and challenges you face when riding a wave.

Recommended Dryland Drills:

• Pop-Up Practice: Lie on your stomach and practice the motion of popping up to your feet. Focus on speed and fluidity.
• Surf Skateboarding: A surf skate mimics the turns and movements you make on the water. Carve and practice your turns on flat ground to enhance your board control.
• Jump Turns: Jump and land in your surf stance to improve your air awareness and ability to adjust quickly to wave changes.

Incorporating these drills into your training will translate directly to better performance when you’re in the water.

Mobility Training for Surfing

Good mobility is essential for maintaining proper posture and fluid movement on the surfboard. Focus on areas such as your hips, shoulders, and ankles for optimal flexibility.

Key Mobility Exercises:

• Hip Circles: Rotate your hips to loosen tight muscles.
• Thoracic Twists: Improve your upper back mobility to help with turning on the wave.
• Ankle Rolls: Roll your ankles in circles to improve range of motion and stability.

By working on mobility, you’ll ensure that your body moves fluidly while surfing, which helps with both balance and control.

Mental Focus and Balance

Balance isn’t just physical—it’s also mental. Staying calm, focused, and centered is essential when you’re on a wave. Use mindfulness techniques to improve your mental balance.

Mental Training Techniques:

• Breathing Exercises: Deep breathing helps you stay calm and centered, especially in challenging situations.
• Visualization: Mentally rehearse your surfing moves to prepare your body for smooth execution.
• Meditation: Regular meditation practice can improve focus, reduce anxiety, and increase body awareness.

The more mentally balanced you are, the easier it will be to make quick decisions and adjustments on the water.

How Often Should You Practice?

To see results, consistency is key. Aim to practice balance exercises at least 3–4 times a week. Mix core strengthening, yoga, balance board training, and surf-specific drills into your routine. Over time, you’ll notice improvements in your ability to react, adapt, and stay balanced on the board.

Final Thoughts of Surfing: Tips and Exercises How to Improve Your Balance

Improving your balance for surfing is a combination of physical training, mental focus, and consistency. By incorporating balance exercises, core strengthening, foot and ankle workouts, yoga, and dryland drills into your routine, you’ll build the stability needed to tackle any wave with confidence. Remember, balance is a skill that gets better with practice, so stay committed and enjoy the journey.

• Surfboard for Intermediates: Choosing the Best Board
• Surfing Tips for Beginners: Master the Waves in No Time
• Beginner and Intermediate Surf Spots in Bali
• Surfboard for Your Level: How to Choose the Right one!
• Best Surf Sumbawa

Big wave surfing is the ultimate extreme sport, where professional surfers ride massive ocean waves that tower over 20 feet high—and sometimes reach heights of 80 feet or more. It’s not just a physical challenge, but a mental and emotional one. For many surfers, chasing big waves is more than a sport; it’s a lifestyle built on passion, preparation, and deep respect for the ocean.

In this complete guide to big wave surfing, we explore the history, best surf spots, famous surfers, safety gear, training techniques, and the rising role of women in the sport. Whether you’re a beginner curious about big waves or an experienced surfer chasing adrenaline, this article offers insights that will fuel your stoke.

What Is Big Wave Surfing?

Big wave surfing is defined by riding waves at least 20 feet (6 meters) high. However, elite surfers often target swells of 50 to 80 feet, especially at world-famous surf breaks like Nazaré, Mavericks, and Jaws. These waves are fast, powerful, and often break over shallow reefs or rock slabs—making them incredibly dangerous.

Why Is Big Wave Surfing So Challenging?

• Wave size & power: The sheer energy of these waves can break surfboards and bones.
• Hold-downs: Surfers can be held underwater for 30+ seconds, sometimes by multiple waves.
• Ocean conditions: Swell direction, wind, and tide must align perfectly.
• Entry difficulty: Many big waves require jet ski assistance or highly advanced paddling skills.

Top Big Wave Surfing Destinations

Looking for the best big wave surf spots in the world? These five legendary locations attract the most fearless surfers on Earth:

1. Nazaré, Portugal

• Wave height: Up to 100 feet
• Why it’s unique: An underwater canyon magnifies Atlantic swells into record-breaking monsters.
• Famous ride: Rodrigo Koxa’s 80-foot wave (Guinness World Record)

2. Jaws (Peʻahi), Maui, Hawaii

• Wave height: Up to 70 feet
• Best season: November to March
• Known for: Explosive power and tow-in surfing history

3. Mavericks, California, USA

• Wave height: 50–60 feet
• Conditions: Cold, sharky, and heavy
• Surfer’s tip: Not for beginners—Mavericks has claimed lives

4. Shipstern Bluff, Tasmania, Australia

• Unique feature: “Steps” in the wave face make it dangerously unpredictable
• Wave size: 30–50 feet
• Only accessible by boat or jet ski

5. Teahupoʻo, Tahiti

• Wave height: 20–30 feet
• Danger: Shallow reef break with extremely thick lips
• Known as: One of the “heaviest” waves on Earth

The Evolution of Big Wave Surfing Gear

Modern big wave surfing wouldn’t be possible without innovative equipment. Here’s what keeps surfers safe:

• Tow-in boards: Shorter, heavier boards used with jet skis for tow-in sessions
• Inflatable vests: Activated underwater to help surfers surface faster
• Helmets & leashes: Extra protection during wipeouts
• Carbon-reinforced fins: Provide extra grip at high speed

Training Like a Big Wave Surfer

To survive the world’s biggest surf, elite athletes undergo rigorous physical and mental training:

Physical Conditioning

• Breath-hold exercises: Many big wave surfers can hold their breath for 3–5 minutes
• Strength training: Focus on shoulders, core, and legs
• Endurance: Long-distance swimming and running are common

Mental Preparation

• Meditation & visualization: Stay calm under pressure
• Apnea training: Simulate underwater stress in a controlled environment
• Focus drills: Improve reaction times and decision-making

Women Changing the Game in Big Wave Surfing

The world of big wave surfing is no longer a boys’ club. Surfers like Maya Gabeira, Justine Dupont, and Keala Kennelly are redefining what’s possible.

• Maya Gabeira: Rode a 73.5-foot wave at Nazaré in 2020 (women’s world record)
• Justine Dupont: Multiple WSL wins and considered one of the most versatile surfers today
• Keala Kennelly: First woman to win “Barrel of the Year” at the XXL Awards

As women gain recognition in competitions and sponsorships, they are inspiring the next generation of female surfers to charge hard and aim high.

Competitive Big Wave Events

Professional big wave surfing has earned a dedicated fanbase, thanks to thrilling competitions like:

1. WSL Big Wave Tour

• Locations: Jaws, Nazaré, and Mavericks
• Scoring: Judges rate wave height, difficulty, control, and style

2. Eddie Aikau Invitational

• Where: Waimea Bay, Hawaii
• Unique feature: Only held when waves exceed 20 feet Hawaiian scale (40+ feet face)
• Named after: Eddie Aikau, a legendary Hawaiian waterman

Big Wave Surfing and Ocean Awareness

Many big wave surfers are passionate ocean advocates. Spending hours in the water gives them a firsthand view of climate change, coral bleaching, and plastic pollution. Surfers like Greg Long and Ramon Navarro are vocal about marine conservation, urging surfers and fans to protect the places they love.

Sustainability in Surfing

• Eco-friendly boards: Some surfers use recycled or bio-based materials
• Plastic-free lifestyles: Avoid single-use items on surf trips
• Ocean clean-ups: Community-led efforts are common at surf beaches

Final Thoughts on Big Wave Surfing

Big wave surfing is more than riding the biggest waves—it’s about dedication, discipline, and harmony with the ocean. It’s a sport that humbles even the best athletes and rewards those who prepare mentally, physically, and spiritually.

Whether you’re watching from the cliffs at Nazaré or dreaming of surfing Jaws one day, big wave surfing captures the raw energy of nature and the endless drive of human courage. The waves will always be bigger than us—but that’s what makes riding them unforgettable.

• Surfboard for Intermediates: Choosing the Best Board
• Surfing Tips for Beginners: Master the Waves in No Time
• Beginner and Intermediate Surf Spots in Bali
• Surfboard for Your Level: How to Choose the Right one!
• Best Surf Sumbawa

Surfing in Canada. Looking for the best surfing spots in Canada? While often overlooked in global surf guides, Canada offers some of the most unique, uncrowded, and scenic surf experiences in the world. From the rugged Pacific shores of British Columbia to the storm-driven swells of Nova Scotia, and even the freshwater waves of the Great Lakes, surfing in Canada is an unforgettable cold-water adventure.

Why Surfing in Canada Is Growing in Popularity

Despite Canada’s chilly reputation, its surf scene is growing steadily. Surfers from around the world are discovering Canada’s coastlines, drawn by the beautiful landscapes, uncrowded breaks, and year-round wave potential. What was once a niche sport in Canada is now an expanding culture, with surf communities thriving in British Columbia, Nova Scotia, and Ontario.

Tofino, British Columbia: The Best Place to Surf in Canada

When it comes to top surfing destinations in Canada, Tofino on Vancouver Island is the crown jewel. Widely regarded as Canada’s surf capital, Tofino offers consistent waves, stunning natural beauty, and a laid-back vibe.

Best Surf Spots in Tofino:

• Cox Bay – Great for advanced surfers chasing big winter swells.
• Chesterman Beach – A local favorite for intermediate and beginner surfers.
• Long Beach – Ideal for learning, with soft rolling waves and lots of space.

Tofino’s surf season peaks between September and March, when the Pacific Ocean delivers strong, consistent swells. During the summer, conditions mellow out, making it ideal for beginners and surf schools.

Surfing in Nova Scotia: East Coast Swells

On the Atlantic side, Lawrencetown Beach in Nova Scotia stands out as one of the best surfing spots in Eastern Canada. Just a 30-minute drive from Halifax, this beach offers clean waves, passionate locals, and a unique blend of wilderness and culture.

Highlights of Surfing in Nova Scotia:

• Fall (September to November) is the best time to surf here, with powerful hurricane swells.
• Winter surfing is possible with the right gear.
• The local surf community is welcoming, tight-knit, and environmentally conscious.

Beyond Lawrencetown, Nova Scotia’s coastline hides countless secret surf breaks—perfect for explorers and experienced surfers looking for solitude and challenge.

Great Lakes Surfing: Freshwater Surf Culture in Canada

Not near an ocean? No problem. Surfing on the Great Lakes has exploded in popularity over the past decade. On Lake Huron, Lake Ontario, and Lake Superior, you’ll find dedicated freshwater surfers chasing wind-driven waves during stormy months.

Where to Surf on the Great Lakes:

• Sauble Beach – Reliable during fall storms.
• Kincardine – Great wave shape with a small but growing surf community.
• Bluffers Park (Toronto) – Urban freshwater surfing, ideal for quick sessions.

The best time to surf the Great Lakes is October through December, when wind patterns create powerful swells and snowflakes occasionally fall as you paddle out—Canada’s version of hardcore surf.

Is Winter Surfing in Canada Worth It?

Absolutely. Winter surfing in Canada is one of the most rewarding experiences for thrill-seeking surfers. Cold-water surf gear has improved immensely, with modern wetsuits (5/4mm to 6mm), gloves, boots, and hoods allowing surfers to comfortably ride waves even when the air is freezing.

Benefits of Surfing in Winter:

• Fewer crowds on the beaches and in the water.
• Cleaner, stronger waves.
• A peaceful, almost spiritual surf experience surrounded by nature.

While it may sound intimidating, many Canadian surfers look forward to winter sessions as the highlight of their surf year.

Canadian Surf Culture: Local, Laid-back, and Eco-Friendly

One thing that stands out about surfing in Canada is the authentic surf culture. It’s not about showing off—it’s about connection: with the ocean, with each other, and with the environment.

What Makes Canadian Surf Culture Unique:

• Focus on sustainability and clean oceans.
• Strong community bonds.
• Support for beginner surfers and local businesses.
• Female-focused events like Queen of the Peak in Tofino.

Whether you’re at a small surf shop in Lawrencetown or warming up by a fire pit after a session in Tofino, the Canadian surf culture welcomes everyone.

When Is the Best Time to Surf in Canada?

Timing depends on the region, but here’s a quick breakdown:

For the best waves and uncrowded sessions, fall is generally the sweet spot across the country.

Tips for First-Time Surfers in Canada

If you’re planning your first Canadian surf trip, keep these tips in mind:

1. Wear proper gear: A good wetsuit is essential, even in summer.
2. Book a surf lesson: Especially in places like Tofino and Lawrencetown.
3. Check local forecasts: Websites like MagicSeaweed and Windy are useful.
4. Respect surf etiquette and locals.
5. Leave no trace: Keep beaches clean and support eco-friendly businesses.

Final Thoughts: Why You Should Try Surfing in Canada

Canada may not be the first name you associate with surfing, but it offers something few other places can: raw beauty, untouched coastlines, and waves that reward your effort. Whether you’re standing up for the first time in Tofino or braving a snowy session on Lake Superior, surfing in Canada is about embracing nature and seeking joy in unexpected places.

The experience is not just about catching a wave—it’s about finding freedom, connecting with the land and sea, and being part of a humble, welcoming community. So next time you’re thinking about surf travel, consider heading north. Canada’s cold-water paradise might just be your next favorite surf destination.

• Surfboard for Intermediates: Choosing the Best Board
• Surfing Tips for Beginners: Master the Waves in No Time
• Beginner and Intermediate Surf Spots in Bali
• Surfboard for Your Level: How to Choose the Right one!
• Best Surf Sumbawa

Why Bali name is Bali. Bali is one of the most iconic islands in the world, known for its spiritual charm, lush green rice terraces, and deep-rooted traditions. But beyond the beaches and temples lies an intriguing question many travelers don’t ask—why Bali name is Bali? Where does the name come from, and what does it truly represent? In this article, we explore the origin of Bali’s name from historical, linguistic, and cultural perspectives to uncover the meaning behind one of the most beautiful names in Southeast Asia.

The Historical Origin of the Name “Bali”

The name Bali is believed to have originated from the ancient Sanskrit word Balidwipa. This term is a combination of two words: “bali”, which can mean offering, tribute, or dedication, and “dwipa”, which means island. So, Balidwipa translates to “Island of Offerings” or “Island of Tribute.”

This is no coincidence. Bali has been known for its strong spiritual culture, and the tradition of giving daily offerings is one of the most visible aspects of Balinese life. These small, handcrafted offerings—known locally as canang sari—are made every morning as a symbol of gratitude to the gods and to maintain harmony with the universe. The idea of “offering” is at the heart of Balinese Hinduism, and it’s reflected in the island’s very name.

Over centuries, as languages evolved and interactions between cultures increased, the longer name Balidwipa was naturally shortened to just Bali—the name we use today.

The Mythological Connection to King Bali

Another layer of meaning behind the name lies in Hindu mythology, where we encounter the figure of King Bali (or Mahabali). According to legend, King Bali was a wise and generous ruler from the asura clan (often referred to as demons but not in the Western sense). Despite his lineage, he was known for his humility and selflessness.

The famous story tells us that Lord Vishnu took the form of a dwarf (Vamana) and asked King Bali for three steps of land. When the king agreed, Vishnu grew in size and covered the earth and sky in two steps. For the third, King Bali offered his own head. This act of devotion symbolized ultimate surrender to the divine.

While there’s no concrete proof that the island was named directly after this king, many scholars and spiritual figures believe the values King Bali represented—sacrifice, generosity, and devotion—mirror the cultural spirit of the Balinese people. These themes are deeply embedded in Balinese ceremonies and customs even today.

Ancient Records That Mention Bali

The earliest mentions of Bali can be found in ancient inscriptions and manuscripts, particularly from Java. Several stone inscriptions dating back to the 8th and 9th centuries use the term Balidwipa, identifying Bali as a significant religious and cultural center in the region.

One of the most well-known historical texts is the Nagarakretagama, written in 1365 during the Majapahit Empire. This Javanese literary work describes Bali as one of the regions under the empire’s influence and confirms its importance in the wider Indonesian cultural landscape.

These historical references not only affirm the use of the name Bali for centuries but also show how deeply it was tied to religion, governance, and tradition in ancient times.

How the Name Survived Through Colonization

When the Dutch colonized Indonesia in the 16th century, they recorded and mapped the islands, using local names for many of them. Bali was already well-known by then, and the name stuck. Unlike many other places around the world that experienced name changes due to colonial rule, Bali retained its identity.

The Dutch helped spread the name across Europe, and eventually, the rest of the world came to know Bali not just as a place on the map, but as a cultural and spiritual sanctuary.

Today, Bali is not just an island; it’s a global symbol of peace, beauty, and balance. Its name carries the essence of what the island offers—serenity, connection to the divine, and a reminder to live in harmony.

The Modern Meaning of Bali’s Name

In the modern context, “Bali” has become much more than just a geographic term. It’s a brand, a dream destination, and an inspiration for those seeking meaning in a fast-paced world. The rituals of giving and gratitude still define everyday life in Bali. Locals don’t just live on the island—they live with the island.

Every aspect of Balinese life reflects the meaning of its name—from offerings at dawn to festivals that honor the gods, ancestors, and nature. The word “Bali” evokes a sense of purity, cultural richness, and deep spiritual grounding.

Final Thoughts: Why Bali Name is Bali

So, why Bali name is Bali? It’s not just a name chosen at random—it’s a word that carries thousands of years of history, faith, culture, and spiritual symbolism. From its Sanskrit roots as the “Island of Offerings” to mythological tales of selflessness and kindness, Bali’s name reflects its soul.

Even in today’s modern world of fast travel and digital noise, Bali remains true to what its name represents—a peaceful, sacred place where the act of giving isn’t just tradition; it’s a way of life.

• Surfboard for Intermediates: Choosing the Best Board
• Surfing Tips for Beginners: Master the Waves in No Time
• Beginner and Intermediate Surf Spots in Bali
• Surfboard for Your Level: How to Choose the Right one!
• Best Surf Sumbawa

Surfing spots in France. France is globally celebrated for its wine, fashion, and art—but did you know it’s also home to some of the best surfing spots in Europe? From the world-class beach breaks of Hossegor to the beginner-friendly waves of Hendaye, surfing in France offers something for everyone. Whether you’re a seasoned pro or a curious beginner, the surfing beaches in France are diverse, powerful, and surrounded by breathtaking landscapes.

If you’re planning a surf trip in Europe, here’s your essential guide to every major surfing spot France has to offer in 2025.

1. Hossegor – Europe’s Ultimate Surf Destination

When people talk about the best surf spots in France, Hossegor tops the list. Known for its heavy beach breaks and fast barrels, Hossegor is often compared to Hawaii’s Pipeline. It’s the heart of France’s surf scene, hosting international surfing competitions each year.

• Best for: Intermediate to advanced surfers
• Wave type: Hollow beach breaks
• Surf season: September to November

With consistent swells and pro-level waves, Hossegor, a surfing spot in France is a must-visit if you’re serious about surfing in France.

2. Biarritz – The Birthplace of French Surfing

Surfing in Biarritz is a second surfing spot in France thats recomended. Started back in the 1950s, and today, it’s a stylish surf town with a laid-back vibe. The best-known beach is Côte des Basques, offering beginner-friendly waves with a stunning view of cliffs and the Spanish coast in the distance.

• Best for: Beginners and longboarders
• Wave type: Mellow beach breaks
• Local tip: Surf early in the morning to avoid crowds

Biarritz blends surf, food, and fashion like no other place in Europe.

3. Lacanau – A Consistent and Relaxed Surf Spot

Located north of Bordeaux, Lacanau is one of the most consistent surf spots in France. The town is a classic beach destination, known for its golden sands, pine forests, and friendly atmosphere.

• Best for: All levels
• Surf schools available: Yes
• Vibe: Relaxed and family-friendly

If you’re looking for a balance of good waves and a chill environment, Lacanau is a fantastic option.

4. Seignosse – Hidden Power Near Hossegor

Sharing the same coastline as Hossegor, Seignosse offers powerful surf with slightly smaller crowds. Breaks like Les Estagnots and Les Bourdaines deliver solid waves throughout the fall season.

• Best for: Intermediate and advanced surfers
• Local secret: Early mornings offer cleaner waves and fewer surfers
• Nearby attractions: Pine forests and coastal trails

Seignosse is perfect if you want to surf in France with big waves without the intensity of Hossegor crowds.

5. La Torche – Surfing in Brittany’s Natural Beauty

La Torche is located in Brittany, offering a rugged coastline and consistent surf. It’s a favorite among local surfers and nature lovers, with waves suitable for all levels.

• Best for: Beginners to advanced
• Wave type: Soft beach break
• Bonus: Dramatic cliffs and untouched scenery

If you’re seeking an off-the-beaten-path surfing spot in France, La Torche is a wild and wonderful place to explore.

6. Hendaye – France’s Friendliest Beginner Surf Beach

Near the Spanish border lies Hendaye, arguably the most beginner-friendly surf beach in France. The waves here are soft and forgiving, making it ideal for families or first-timers.

• Best for: Beginners and kids
• Surf schools: Plentiful
• Water conditions: Calm and manageable

If you’re new to surfing, Hendaye is the best place to start your journey.

7. Guéthary – Big Waves and Scenic Basque Vibes

For those seeking larger swells and a more advanced surfing challenge, Guéthary delivers. It’s home to Parlementia, a famed big-wave spot that breaks over a reef and draws advanced surfers from across Europe.

• Best for: Advanced surfers
• Wave type: Powerful reef break
• Town vibe: Artistic, traditional Basque culture

Guéthary is more than a surf town—it’s a soulful experience full of character and charm.

8. Capbreton – Jetty Waves and Seafood Feasts

Capbreton lies just south of Hossegor and offers a variety of surf conditions thanks to its unique jetty. It’s also known for its fish market and seafood restaurants.

• Best for: All levels
• Bonus: Ideal mix of urban and coastal vibes
• Top activity: Enjoying oysters after a long session

The variety of waves and lively town atmosphere make Capbreton a year-round surf favorite.

When to Surf in France?

The best time to surf in France is during autumn, from September to November. That’s when the Atlantic delivers consistent swells, the water is still relatively warm, and the summer crowds have thinned.

• Spring and summer: Good for beginners
• Fall: Great for pros and consistent swell
• Winter: Cold but still surfable with the right wetsuit

What You Need to Surf in France

• Wetsuit: 3/2mm in summer, 4/3mm or 5/4mm in colder months
• Board: Depends on the spot—longboard for Biarritz, shortboard for Hossegor
• Local etiquette: Respect the lineup, don’t drop in, and smile—it goes a long way

Final Words

From mellow beach breaks to thunderous reef waves, the surfing spot France offers are world-class and waiting to be discovered. Whether you’re chasing barrels in Hossegor, gliding through clean lines in Biarritz, or starting your journey in Hendaye, France is a surf destination with heart, soul, and serious swell. Not only is France an excellent place to surf, but it also offers vibrant local culture, delicious food, and coastal towns filled with charm. So next time you think about where to go surfing in Europe, don’t overlook the hidden gem that is France.

• Surfboard for Intermediates: Choosing the Best Board
• Surfing Tips for Beginners: Master the Waves in No Time
• Beginner and Intermediate Surf Spots in Bali
• Surfboard for Your Level: How to Choose the Right one!
• Best Surf Sumbawa

Rainy Days in Bali? Here’s What to Do in Canggu When it Rains. Canggu, Bali is known for its vibrant beach vibes, surf culture, and stunning sunsets. But even tropical paradises have their rainy season. When the skies turn grey, it doesn’t mean your adventure has to stop. In fact, rainy days in Canggu offer a whole new way to explore the island’s charm.

So what can you do when it rains in Canggu? Plenty! Let’s dive into the best rainy day activities in Canggu that will keep your Bali experience unforgettable—no matter the weather.

1. Relax in Canggu’s Best Cafés

Canggu is packed with cozy cafés that feel tailor-made for rainy days. Think freshly brewed Balinese coffee, warm pastries, plant-filled corners, and comfy cushions. Whether you’re journaling, catching up on reading, or just watching the rain, there’s no better place to hide out.

Top Café Picks:

• The Shady Shack – vegetarian heaven with a jungle vibe
• Crate Café – artsy and open with strong coffee
• Rise & Shine Café – great Wi-Fi, better croissants

2. Take a Balinese Cooking Class Indoors

Want to add a cultural touch to your rainy day? Book a Balinese cooking class. You’ll learn how to make authentic dishes like nasi goreng, chicken satay, and lawar using traditional methods and local spices.

Many classes also include a market tour, but if it’s raining, they’ll usually skip that part and go straight to the cooking—so no worries.

Recommended Classes:

• Balinese Home Cooking Class
• Warung Nia Cooking School

3. Spend a Rainy Day at a Canggu Spa

Nothing pairs better with rain than relaxation. Treat yourself to a luxurious Balinese massage or a spa package. Many spas in Canggu offer serene environments perfect for de-stressing while the rain taps on the roof.

Top Spa Choices:

• Therapy Canggu – wellness meets modern luxury
• Amo Spa – full-service with sauna and ice bath
• Goldust Beauty Lounge – famous for their 24K gold facial

4. Try Indoor Yoga or Meditation

Canggu is a yoga hotspot, and rainy weather gives you the perfect chance to reconnect with yourself. Drop into a class whether you’re a complete beginner or an experienced yogi.

Yoga Studios to Visit:

• The Practice – traditional teachings in a stunning bamboo hall
• Samadi Bali – peaceful vibes and eco-friendly space
• Serenity Yoga – affordable and great for all levels

5. Explore Local Art and Boutique Stores

Rainy days are perfect for browsing Canggu’s stylish boutiques and art shops. From bohemian fashion to handcrafted jewelry, you’ll find hidden treasures and maybe even a special souvenir to bring home.

Don’t Miss:

• Bungalow Living Bali – books, textiles, and gifts
• The Jungle Trader – fashion meets art
• Love Anchor Bazaar – covered outdoor market area

6. Join a Creative Workshop

Unleash your creativity with a rainy day workshop. Whether it’s pottery, painting, or jewelry making, Canggu offers classes that are fun, relaxing, and a great way to meet new people.

Try These:

• Sukha Ceramics – pottery workshops for beginners
• Canggu Jewelry Class – make your own silver ring
• Berawa Art House – painting classes for all ages

7. Enjoy a Long, Cozy Lunch or Dinner

Take your time and enjoy a long meal while the rain pours outside. Canggu has some of the best restaurants in Bali, with everything from local warungs to gourmet dining.

Must-Try Eateries:

• Mason – upscale wood-fired dishes
• Peloton Supershop – legendary vegan food
• Lacalita Bar y Cocina – tacos and tequila in a colorful setting

8. Watch a Movie or Chill at a Coworking Space

No big cinema? No problem. Canggu has fun alternatives like The Lawn for open-air movie nights (often covered) or villa setups perfect for a Netflix binge. Or, if you’re a digital nomad, use the time to get productive at one of Canggu’s chill coworking spaces.

Top Coworking Spots:

• Dojo Bali
• Outpost Canggu
• BWork Bali

9. Embrace the Rain and Unplug

Sometimes, the best activity is no activity. Let the sound of the rain become your background music. Meditate. Nap. Write in your journal. Take a long bath. Rain in Bali isn’t a problem—it’s an invitation to rest.

Final Thoughts: Don’t Let Rain Stop Your Bali Adventure

Canggu in the rain is still magical. With so many indoor activities—from sipping coffee in hip cafés to spa treatments, yoga, and workshops—you might find the rainy days to be your favorite part of the trip.

So next time the clouds roll in, smile, grab your umbrella, and remember: some of the best memories in Bali are made when it rains.

• Surfboard for Intermediates: Choosing the Best Board
• Surfing Tips for Beginners: Master the Waves in No Time
• Beginner and Intermediate Surf Spots in Bali
• Surfboard for Your Level: How to Choose the Right one!
• Best Surf Sumbawa